Welcome to Florescer!
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The Pillars of Flourished Living — an entire wellness journey guiding women to build sustainable habits through seasonal pillars: Nourish, Move, and Restore. With live workshops, coaching, and community support, you’ll create lasting change and truly flourish year-round.
At Florescer Core Wellness, my tiered memberships (Bloom · Thrive · Flourish) are designed to align with the Transtheoretical Model of Behavior Change (TTM), meeting each woman exactly where she is on her wellness journey.
 Bloom supports those just beginning to explore or prepare for change.
 Thrive is for women actively engaging in new habits and routines.
 Flourish is for those maintaining progress and seeking continued growth.
The program has built-in structure through the three Florescer pillars—Nourish · Move · Restore—with resources, tools, and progressive strategies at each level. This structure creates a clear path forward while leaving space for flexibility.
And while the program itself provides structure and direction, you have full autonomy over your journey. Each tier is client-centered, allowing you to choose the pace, strategies, and goals that feel most authentic to your life. Florescer provides the framework, coaching, and encouragement, but you are in the driver’s seat—your wellness path is uniquely yours.
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-Polly Stephens
Snag Your Freebies Here
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7 Day Balance Plate Reset
Snag my balanced plate RESET Guide and track your meals directly in my app for 7 days!
7 Day Step Challenge
Aim for 5k-10k steps per day for this 7 day movement challenge that you can sync and track your steps directly in my app!
5 Minute Energy Reset Guide
Download my 5 Minute Energy RESET guide and learn tips/tricks to zap your metabolism and kick your energy into overdrive!
Would you like to schedule a chat to discuss your wellness needs?
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Quickly fill out the form below and I will get back to you within 24 hours with a call booking link to discuss which Florescer Wellness Tier would be best for you to FLOURISHÂ