Hi! I’m Polly
Evidence-based wellness coaching designed to bridge the gap between knowing and doing. I help women turn their health knowledge into consistent action through science-backed strategies, real-life application, and genuine connection—so you can make wellness not just a goal, but a sustainable way of living.
Ready to get started?
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Join one of my online courses/wellness programs to get guidance for every step of your transformative journey!
12 Week: Flourish.Nourish.Restore.
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My 12 Week Self Paced E-course designed to help you transform from the inside-out.
The Pillars of Flourished Living
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A quarterly wellness membership designed to help women build sustainable daily habits—without the overwhelm or quick-fix cycle.
Stay Connected
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Join my mailing list to receive weekly tips, inspiration, and industry highlights.
